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HOW ABOUT WE TALK ABOUT JUNE.

For a start I will not talk about June babies, my apologies for this but Happy birth month to you'll, And apologies it took me so much time to talk to some People even though not all about this topic. Today I will talk about Men mental health and how we don’t talk about it all year round but just 30days in a Year . As A Man I would like to share the code 101 which is; when matters mental health are put on the table there are two things, its either depression or anxiety. Mostly for men Addressing these issues requires breaking down societal stigmas, improving access to care, and creating supportive environments I wish to kindly share my thoughts on creating supportive environment. According to WHO researches, it has been proven without reasonable doubt that Men do not find it in themselves to open on their weaknesses, and they would rather sink in than keep afloat with shame. Social barriers, such as stigma, fear of judgment, and difficulty in expressing their emotions, preve...

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